Tyler Simmonds speaks openly about his lived experiences with depression and anxiety – Rather that be through public speaking, or his award-winning film work. In this session he speaks about how the affects this pandemic has had on our mental health as a collective, not only because of the COVID-19 virus and lockdowns but because of the social injustice we have all been forced to give our attention.
- How we move forward in a way that is healthy for all of society.
- Why self-care is important, especially right now.
- What we can do to heal our collective trauma.